How springing forward to daylight saving time could affect your health / Medical Express

medicalxpress - Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

#healthcare #publichealth #behavioralhealth

Nearly half of U.S. kids lack adequate sleep, survey shows

28 hrs / medicalxpress

B.C.’s switch to permanent DST adds to the ‘perfect storm’ for poorer adolescent sleep and mental health

7 days / theconversation / Elizabeth Keys, Assistant Professor (Nursing), University of British Columbia

Circadian rhythm drives metabolic dysfunction in fat cells, study finds

7 days / medicalxpress

Study finds no seasonal spike in fatigue despite widespread 'spring tiredness'

7 days / medicalxpress

Teenagers are getting far less sleep now than they did in late 2000s, finds new study

8 days / medicalxpress

How springing forward to daylight saving time could affect your health

9 days / medicalxpress

Vicki Durston: Day 2 at the Breast Screen Australia Conference

10 days / oncodaily

Daylight saving time triggers more migraines, cuts deep sleep

11 days / medicalxpress

How to get ready for daylight saving time

13 days / medicalxpress

Saturday, March 7, 2026, 6:21 pm / permalink 20336 / 9 stories in 9 days



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